Latest on twitter:
A wildly oscillating stream of flotsam, recycled ideas and items in the key of me, gleaned and savoured by some guy in the southern hemisphere . . .
"Health: Scientists Find the Bare Minimum Exercise You Need to Get Fit - a strenuous 20 minutes, just twice a week http://t.co/TZQTs0bG - @username"
from http://bit.ly/oNqXt4